Fit2TheCore NutritionWorksRI
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WHAT IS TRX SUSPENSION TRAINING?

Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistants.





The TRX Suspension Trainer:

  *     Delivers a fast, effective total-body workout

      *    Helps build a rock-solid core
         *    Increases muscular endurance
            *      Benefits people of all fitness levels (pro athletes to seniors)

CLASS DESCRIPTION:
Engage all your muscles with this non-stop TRX workout. Build overall strength, balance and flexibility with this total-body conditioning program. We set the reps, you set the intensity. All core all the time!


Classes are limited to 6.  Must register by calling FIT 2 THE CORE 401-490-2137 or in the studio.  
Cancellation policy: 24 hours or class will be counted as taken.

 INSTRUCTOR:
Camille Durante


Private, semi-private, small group, team training and nutrition coaching for women!
1237 B Oaklawn Avenue, Cranston, RI 02920  401.490.2137   [email protected]

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© 2024  Fit 2 The Core/NutritionWorks – www.nutritionworksri.com
  • Home
  • Careers
    • READ FIRST! Client Happiness Specialist
    • Client Happiness Specialist Application
    • Personal Trainer Application
  • Spotlight Clients
    • December 2023: Elizabeth Faboyede
    • August 2023: Tribbie Zarra
    • May 2023: Sarah Montgomery
    • April 2023: Robin Regine
    • January 2023: Savy Thap
  • Our Team
  • Get Started
    • Privacy Policy
    • Testimonials
    • Before & After >
      • Barbara's Page
      • Jennifer's Page
      • Kimberly's Page
      • Lauren's Page
      • Sharon's Page
      • Kate's Page
      • Louisa's Page
      • Susan's Page
  • Schedule
  • Programs
    • 2023 "Little Black Dress Project 2.0" Results!
  • Philanthropic Work
    • Providence Rescue Mission Benefit
    • Sojourner House Benefit
    • Swim Across America 9/2014
    • Events
    • Boldrdash 2015
  • Contact
  • Health and Wellness articles
    • Destressing for The Holidays
    • Top Holiday Tips of all time
    • Recipes >
      • Patriot Nation
    • How healthy is Olive Oil for sautéing or frying?
  • Blog
  • Non-clickable Page