Fit2TheCore NutritionWorksRI
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  • Spotlight Clients
    • January 2023: Savy Thap
    • September 2022: Lydia Gagnon
    • August 2022: Sharon Gale
    • July 2022: Elaine Scungio
    • March 2022: Dawn Harper
    • November 2021: Sherry Bouchard
    • October 2021: Amber Morris
    • August 2021: Brenda Borrelli
    • July 2021: Susan Butler
    • April 2021: Enny Cabrera
    • December 2020: Debbie Conley
    • November 2020: Tammy Hipsman
    • October 2020: Jen Waterman
    • August 2020: Jean Hickox
    • July 2020: Lynne Grant
    • February 2020: Terri LaPlante
    • January 2020: Stacey Bastia
    • December 2019: Gina Durante
    • November 2019: Jo-Ann Fede
    • September 2019: Betsy Lavey
    • July 2019: Rosemary Casale
    • June 2019: Nini Blunnie
    • May 2019: Natalia Kidd
    • April 2019: Pam Lang
  • Our Team
  • Blog
  • Get Started
    • Privacy Policy
    • Slimming Down for the Gown >
      • Slimming Down for the Gown Sign Up
    • Testimonials
    • Before & After >
      • Mykela's Page
      • Karen's Page
      • Barbara's Page
      • Vanessa's Page
      • Jennifer's Page
      • Kimberly's Page
      • Marie's Page
      • Lauren's Page
      • Diane's Page
      • Sharon's Page
      • Kate's Page
      • Louisa's Page
      • Susan's Page
  • Schedule
  • Programs
    • 2022 "Little Black Dress Project 2.0" Results!
    • 2018 Little Black Dress Result
    • 2017 "Sizzle Your Middle" Belly Blast
    • 2016 "Little Black Dress Project Results
    • 2017 New Year New You Results
  • Philanthropic Work
    • Providence Rescue Mission Benefit
    • Sojourner House Benefit
    • Swim Across America 9/2014
    • Events
    • Boldrdash 2015
  • Contact
  • Health and Wellness articles
    • Destressing for The Holidays
    • Top Holiday Tips of all time
    • Recipes >
      • Patriot Nation
    • How healthy is Olive Oil for sautéing or frying?
  • 2021 Little Black Dress Results
  • Blog

Client Spotlight
August 2022:
Sharon Gale!

Picture

​Q: What is your favorite inspirational quote? Word of the year?
A: My favorite inspirational quotes are, "Just do it" and "Keep looking forward"! My word of the year is "motivation".

Q: What are your personal health and fitness goals?
A: When I joined almost a year ago, I wanted to exercise again, tone up my body, lose some weight, feel better about myself physically, and make ME time. Even though I have more areas to tone and more weight to lose, it's great to always evaluate your goals, adapt as needed, and move on with them. Being on the right path only makes it easier. I have found ME time, have more energy, and am on a solid plan.

Q: What is one thing that keeps you most focused and motivated to continue to work hard and reach your goals?
A: Seeing your body change before your eyes is so rewarding- a great confidence booster and it makes you feel great all over!

Q: Can you tell us a little bit about yourself and how you got started with us?
A: I am happily married over 39 years to my soulmate and biggest support system. I grew up in Warwick but have lived in Cranston ever since. I have two wonderful, grown daughters who have families, and 2 beautiful granddaughters- ages 1 and 3. They are nearby so "Mimi" sees them often. I am a registered nurse for Kent Hospital, working for over 35 years. I am looking forward to retirement. I saw Fit2theCore's "Little Black Dress" challenge on Facebook and it was calling me! I thought I could do this for 6 weeks, and maybe even win. I didn't win, but now have a full-fledged membership at F2TC!

Q: How has Fit2theCore/NutritionWorks made a difference in your life?
A: It was my "diamond in the rough" sort of speaking. All other programs failed me or I have failed them. You have made my journey enjoyable and I am on the right path that works for me. The direction I receive, meal plans. recipes, challenges, workouts, etc.. have all made me successful. The encouragement from Camille, trainers, and other members, give me the extra push I need at times. I look forward to classes 3x per week, and any new challenges offered.

Q. What kind of milestones have you accomplished and what specific results have you achieved so far?
A: Every inch of my body has changed for the better. My weight is 20 lbs. down, as well as many inches. My body has more muscle and is more toned. My husband said I am a different person inside and out, since starting at F2TC.


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Photo used under Creative Commons from Brett Jordan
  • Home
  • Careers
  • Spotlight Clients
    • January 2023: Savy Thap
    • September 2022: Lydia Gagnon
    • August 2022: Sharon Gale
    • July 2022: Elaine Scungio
    • March 2022: Dawn Harper
    • November 2021: Sherry Bouchard
    • October 2021: Amber Morris
    • August 2021: Brenda Borrelli
    • July 2021: Susan Butler
    • April 2021: Enny Cabrera
    • December 2020: Debbie Conley
    • November 2020: Tammy Hipsman
    • October 2020: Jen Waterman
    • August 2020: Jean Hickox
    • July 2020: Lynne Grant
    • February 2020: Terri LaPlante
    • January 2020: Stacey Bastia
    • December 2019: Gina Durante
    • November 2019: Jo-Ann Fede
    • September 2019: Betsy Lavey
    • July 2019: Rosemary Casale
    • June 2019: Nini Blunnie
    • May 2019: Natalia Kidd
    • April 2019: Pam Lang
  • Our Team
  • Blog
  • Get Started
    • Privacy Policy
    • Slimming Down for the Gown >
      • Slimming Down for the Gown Sign Up
    • Testimonials
    • Before & After >
      • Mykela's Page
      • Karen's Page
      • Barbara's Page
      • Vanessa's Page
      • Jennifer's Page
      • Kimberly's Page
      • Marie's Page
      • Lauren's Page
      • Diane's Page
      • Sharon's Page
      • Kate's Page
      • Louisa's Page
      • Susan's Page
  • Schedule
  • Programs
    • 2022 "Little Black Dress Project 2.0" Results!
    • 2018 Little Black Dress Result
    • 2017 "Sizzle Your Middle" Belly Blast
    • 2016 "Little Black Dress Project Results
    • 2017 New Year New You Results
  • Philanthropic Work
    • Providence Rescue Mission Benefit
    • Sojourner House Benefit
    • Swim Across America 9/2014
    • Events
    • Boldrdash 2015
  • Contact
  • Health and Wellness articles
    • Destressing for The Holidays
    • Top Holiday Tips of all time
    • Recipes >
      • Patriot Nation
    • How healthy is Olive Oil for sautéing or frying?
  • 2021 Little Black Dress Results
  • Blog