Fit2TheCore NutritionWorksRI
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Client Spotlight 
December 2020:
Debbie Conley!

Picture
 
​
Debbie's Story: 

Over the past few years I had put on some weight and really wanted to shed those extra pounds.  My sister who is a member of Fit 2 the Core/NutritionWorks told me about a 10-day detox they were doing.  I signed up hoping to give myself a jumpstart with weight loss. 
 
When I attended my first exercise class I felt truly welcomed but also truly lost.  Having never done a class before I felt overwhelmed-which weight to use, using proper form, names of exercises-burpees, deadlifts etc.  I had no idea what they were! However, the trainers were awesome!!! They were so patient, encouraging and challenging that it made me feel so comfortable being there.  All the women in class were so welcoming and supportive as well. 
 
After a few classes I realized I had a long way to go.  I needed to make a lifestyle change and commitment to include both exercise and nutrition.  Since joining Fit 2 the Core/NutritionWorks I’ve been able to lose weight and inches, gain strength, make better food choices and increase my energy level. 
 
The whole Fit 2 the Core/NutritionWorks team has had such a positive effect on my life.  Diane and Lisa-helping me so much with challenging workouts.  Camille-my nutrition and meal planning.  My food choices have made significant changes thanks to Camille!  Christine-always there to lend support with anything you need. 
 
Thank you Fit 2 the Core/NutritionWorks and all the members of the gym for supporting me in my journey to good hea
lth. 
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  • Home
  • Careers
  • Spotlight Clients
    • January 2023: Savy Thap
    • September 2022: Lydia Gagnon
    • August 2022: Sharon Gale
    • July 2022: Elaine Scungio
    • March 2022: Dawn Harper
    • November 2021: Sherry Bouchard
    • October 2021: Amber Morris
    • August 2021: Brenda Borrelli
    • July 2021: Susan Butler
    • April 2021: Enny Cabrera
    • December 2020: Debbie Conley
    • November 2020: Tammy Hipsman
    • October 2020: Jen Waterman
    • August 2020: Jean Hickox
    • July 2020: Lynne Grant
    • February 2020: Terri LaPlante
    • January 2020: Stacey Bastia
    • December 2019: Gina Durante
    • November 2019: Jo-Ann Fede
    • September 2019: Betsy Lavey
    • July 2019: Rosemary Casale
    • June 2019: Nini Blunnie
    • May 2019: Natalia Kidd
    • April 2019: Pam Lang
  • Our Team
  • Blog
  • Get Started
    • Privacy Policy
    • Slimming Down for the Gown >
      • Slimming Down for the Gown Sign Up
    • Testimonials
    • Before & After >
      • Mykela's Page
      • Karen's Page
      • Barbara's Page
      • Vanessa's Page
      • Jennifer's Page
      • Kimberly's Page
      • Marie's Page
      • Lauren's Page
      • Diane's Page
      • Sharon's Page
      • Kate's Page
      • Louisa's Page
      • Susan's Page
  • Schedule
  • Programs
    • 2022 "Little Black Dress Project 2.0" Results!
    • 2018 Little Black Dress Result
    • 2017 "Sizzle Your Middle" Belly Blast
    • 2016 "Little Black Dress Project Results
    • 2017 New Year New You Results
  • Philanthropic Work
    • Providence Rescue Mission Benefit
    • Sojourner House Benefit
    • Swim Across America 9/2014
    • Events
    • Boldrdash 2015
  • Contact
  • Health and Wellness articles
    • Destressing for The Holidays
    • Top Holiday Tips of all time
    • Recipes >
      • Patriot Nation
    • How healthy is Olive Oil for sautéing or frying?
  • 2021 Little Black Dress Results
  • Blog