Fit2TheCore NutritionWorksRI
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    • Dawn H March 2022
    • Sherry B November 2021
    • Amber M October 2021
    • Brenda August 2021
    • Susan July 2021
    • Enny C. April 2021
    • Debbie C. December 2020
    • Tammy H. November 2020
    • Jen W. October 2020
    • Jean H. August 2020
    • Lynne July 2020
    • Terri L. February 2020
    • Stacey B. January 2020
    • Gina D December 2019
    • Jo-Ann November 2019
    • Betsy September 2019
    • Rosemary July 2019
    • Nini June 2019
    • Natalia May 2019
    • Pam April 2019
  • Our Team
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      • Slimming Down for the Gown Sign Up
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      • Mykela's Page
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      • Barbara's Page
      • Vanessa's Page
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      • Kimberly's Page
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      • Lauren's Page
      • Diane's Page
      • Sharon's Page
      • Kate's Page
      • Louisa's Page
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  • Schedule
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    • Little Black Dress Results 2018
    • 2017 "Sizzle Your Middle" Belly Blast
    • Little Black Dress Results 2016
    • 2017 New Year New You Results
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    • Providence Rescue Mission Benefit
    • Sojourner House Benefit
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    • Top Holiday Tips of all time
    • Recipes >
      • Patriot Nation
    • How healthy is Olive Oil for sautéing or frying?
  • 2021 Little Black Dress Results
  • Blog
2016 New Year, New You Challenge Results!
Picture
January 2016 --> March 2016

1st Place Winner

Ani Dedeyan

10.8 lbs of weight lost

3.7% of body fat lost

6% of Body weight lost 

10.4 lbs of fat lost 
​
12.25 inches lost

Picture
Picture
January 2016    ->   March 2016

2nd Place Winner

​Melissa Saccoccio

8.8 lbs lost

1.8% of body fat lost
​
6% of body weight lost 

9.75 inches lost

Picture
Picture

3rd Place Winner

Mona Britnell

​8.2 lbs of weight lost

2.7% of body fat lost

9.5% of body weight lost 

7.4 lbs of fat lost 

10.25 inches lost
​
         January 2016    ->     March 2016
Congratulations to everyone that participated in the 2016
​
Challenge, you all did an awesome job!
Picture
Mary-Ann McCurry

10.6 lbs lost 

4.9% of body weight lost
​
10.25 inches lost


Simona Simpson

5.2 lbs lost Total weight lost: 5.2 lbs

1.7% of body fat lost 

2.2% of body weight lostBody weight lost

6.4 lbs of fat lost

1.2 lbs of lean muscle mass gained
​
3.25 inches lost
​
Picture
Diane Parillo

1.3% Body fat lost

2 lbs of fat lost
​
2 lbs of muscle mass gained

Louisa Bishop

Total weight lost: 0.8 lbs

Body fat lost: .6%

Lbs of fat lost: 1.2 lbs
​

Lbs of lean muscle mass gained:+.4 lbs
New Year, New You 2016 - 4 week challenge
 Kathy Raspallo

5.2 lbs
of weight lost

4 lbs of fat lost 

5.75 inches lost

​
Patricia Reali

3.2 lbs lost 

1.2% of body fat lost

3.8 lbs of fat lost

2.75 inches lost


​
Donna George

1.4 lbs
lost

​1.6 lbs of fat lost

​
Joanne Fede

1.2% of body fat lost

1.6 lbs of lean muscle gained

​6 inches lost

Sue Mckenna

5.4 lbs of weight lost

2% Body fat lost

4.2 lbs of fat lost

5.25 inches lost

Comments on the program from participants

"
I liked the exercise classes and the people and atmosphere. I liked the food coaching and the added information to focus on each week. I liked the weigh-ins and food diary for accountability. Those are all the things I need to stay focused."

"
I liked our nutrition talks and getting the measurements and all the info every four weeks."

​







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  • Home
  • Careers
    • READ FIRST! Client Happiness Specialist
    • Client Happiness specialist application page
    • PERSONAL TRAINER APPLICATION
    • Personal Trainer Position
  • Spotlight Clients
    • Dawn H March 2022
    • Sherry B November 2021
    • Amber M October 2021
    • Brenda August 2021
    • Susan July 2021
    • Enny C. April 2021
    • Debbie C. December 2020
    • Tammy H. November 2020
    • Jen W. October 2020
    • Jean H. August 2020
    • Lynne July 2020
    • Terri L. February 2020
    • Stacey B. January 2020
    • Gina D December 2019
    • Jo-Ann November 2019
    • Betsy September 2019
    • Rosemary July 2019
    • Nini June 2019
    • Natalia May 2019
    • Pam April 2019
  • Our Team
  • Blog
  • Get Started
    • Privacy Policy
    • Slimming Down for the Gown >
      • Slimming Down for the Gown Sign Up
    • Testimonials
    • Before & After >
      • Mykela's Page
      • Karen's Page
      • Barbara's Page
      • Vanessa's Page
      • Jennifer's Page
      • Kimberly's Page
      • Marie's Page
      • Lauren's Page
      • Diane's Page
      • Sharon's Page
      • Kate's Page
      • Louisa's Page
      • Susan's Page
  • Schedule
  • Programs
    • Little Black Dress Results 2018
    • 2017 "Sizzle Your Middle" Belly Blast
    • Little Black Dress Results 2016
    • 2017 New Year New You Results
  • Philanthropic Work
    • Providence Rescue Mission Benefit
    • Sojourner House Benefit
    • Swim Across America 9/2014
    • Events
    • Boldrdash 2015
  • Contact
  • Health and Wellness articles
    • Destressing for The Holidays
    • Top Holiday Tips of all time
    • Recipes >
      • Patriot Nation
    • How healthy is Olive Oil for sautéing or frying?
  • 2021 Little Black Dress Results
  • Blog