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READ FIRST! Client Happiness Specialist
Client Happiness specialist application page
PERSONAL TRAINER APPLICATION
Personal Trainer Position
Spotlight Clients
Dawn H March 2022
Sherry B November 2021
Amber M October 2021
Brenda August 2021
Susan July 2021
Enny C. April 2021
Debbie C. December 2020
Tammy H. November 2020
Jen W. October 2020
Jean H. August 2020
Lynne July 2020
Terri L. February 2020
Stacey B. January 2020
Gina D December 2019
Jo-Ann November 2019
Betsy September 2019
Rosemary July 2019
Nini June 2019
Natalia May 2019
Pam April 2019
Our Team
Blog
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Slimming Down for the Gown Sign Up
Testimonials
Before & After
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Mykela's Page
Karen's Page
Barbara's Page
Vanessa's Page
Jennifer's Page
Kimberly's Page
Marie's Page
Lauren's Page
Diane's Page
Sharon's Page
Kate's Page
Louisa's Page
Susan's Page
Schedule
Programs
Little Black Dress Results 2018
2017 "Sizzle Your Middle" Belly Blast
Little Black Dress Results 2016
2017 New Year New You Results
Philanthropic Work
Providence Rescue Mission Benefit
Sojourner House Benefit
Swim Across America 9/2014
Events
Boldrdash 2015
Contact
Health and Wellness articles
Destressing for The Holidays
Top Holiday Tips of all time
Recipes
>
Patriot Nation
How healthy is Olive Oil for sautéing or frying?
2021 Little Black Dress Results
Blog
Asian Grilled Salmon on Brown Rice (P.F. Chang's China Bistro)
Serving size: 6 ounces, or 1/2 of entrée
Calories 230; Fat 12g (sat 2.5g); Protein 17g; Carbohydrate 14g; Fiber 2g; Sodium 300mg
Moroccan Chicken Salad (California Pizza Kitchen)
Serving size: 1 (1/2-portion) salad
Calories 412; Fat 27g (sat 4g); Protein 12g; Carbohydrate 30g; Fiber 7g; Sodium 309mg
Chicken on Flatbread with Hummus Artisan Snack Plate (Starbucks)
Serving size: 1 snack plate
Calories 250; Fat 9g (sat 0g); Protein 17g; Carbohydrate 27g; Fiber 5g; Sodium 520mg
Mayan Chicken Harvest Rice Bowl with Brown Rice (Au Bon Pain)
Serving size: 1 bowl
Calories 510; Fat 13g (sat 3g); Protein 27g; Carbohydrate 72g; Fiber 4g; Sodium 870mg
Broccoli Beef with White Rice (Panda Express)
Serving size: 5.4 ounces broccoli beef and 1/2 serving white rice
Calories 340; Fat 4g (sat 1g); Protein 14g; Carbohydrate 60g; Fiber 3g; Sodium 740mg
Asian Sesame Chicken Salad (Panera Bread)
Serving size: 1 salad
Calories 400; Fat 20g (sat 3.5g); Protein 31g; Carbohydrate 31g; Fiber 3g; Sodium 810mg
6-Inch Veggie Delite with Swiss (Subway)
Serving size: 1 (6-inch) sandwich
Calories 330; Fat 12g (sat 4g); Protein 12g; Carbohydrate 45g; Fiber 5g; Sodium 540mg
Snack Size Fruit and Walnut Salad (McDonald's)
Serving size: 1 salad
Calories 210; Fat 8g (sat 1.5g); Protein 4g; Carbohydrate 31g; Fiber 2g; Sodium 60mg
Soft Serve Chocolate Frozen Yogurt (TCBY)
Serving size: 4 ounces (about 1/2 of a small size)
Calories 110; Fat 1.5g (sat 1g); Protein 4g; Carbohydrate 23g; Fiber 3g; Sodium 90mg
Home
Careers
READ FIRST! Client Happiness Specialist
Client Happiness specialist application page
PERSONAL TRAINER APPLICATION
Personal Trainer Position
Spotlight Clients
Dawn H March 2022
Sherry B November 2021
Amber M October 2021
Brenda August 2021
Susan July 2021
Enny C. April 2021
Debbie C. December 2020
Tammy H. November 2020
Jen W. October 2020
Jean H. August 2020
Lynne July 2020
Terri L. February 2020
Stacey B. January 2020
Gina D December 2019
Jo-Ann November 2019
Betsy September 2019
Rosemary July 2019
Nini June 2019
Natalia May 2019
Pam April 2019
Our Team
Blog
Get Started
Privacy Policy
Slimming Down for the Gown
>
Slimming Down for the Gown Sign Up
Testimonials
Before & After
>
Mykela's Page
Karen's Page
Barbara's Page
Vanessa's Page
Jennifer's Page
Kimberly's Page
Marie's Page
Lauren's Page
Diane's Page
Sharon's Page
Kate's Page
Louisa's Page
Susan's Page
Schedule
Programs
Little Black Dress Results 2018
2017 "Sizzle Your Middle" Belly Blast
Little Black Dress Results 2016
2017 New Year New You Results
Philanthropic Work
Providence Rescue Mission Benefit
Sojourner House Benefit
Swim Across America 9/2014
Events
Boldrdash 2015
Contact
Health and Wellness articles
Destressing for The Holidays
Top Holiday Tips of all time
Recipes
>
Patriot Nation
How healthy is Olive Oil for sautéing or frying?
2021 Little Black Dress Results
Blog