Fit2TheCore NutritionWorksRI
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    • December 2023: Elizabeth Faboyede
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    • May 2023: Sarah Montgomery
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    • January 2023: Savy Thap
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Personalized Fitness and Nutrition Coaching for Women
 

Check us out at
1237 B Oaklawn Ave,
Cranston, RI 02920
401-490-2137

[email protected]

We were recently featured on Rhode Island Homes, one of the top sites for Providence, RI Real Estate. Check out the article here: Fit2TheCore/NutritionWorks Is In The Business Of Transformations.









Congratulations  to Dawn H. for becoming our Spotlight Success story for March 2022!

​Read her Story here!

 

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Our Top 4 Finishers of our 2022 New Year, New You Challenge!

In JUST 4 Weeks!!

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1st - Jo-Ann L.
-14.4 lbs.
-1% Body Fat
​-16.5 inches


3rd - Jean H.
-
5.2 lbs.
-3.6% Body Fat
​-7.25 inches

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2nd - Tammy H.
-7.2 lbs.
-1.4% Body Fat
-8 inches


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4th - Colleen G.
-8.8 lbs.
-1.4% Body Fat
-8.25 inches

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​5th - Danyel E.
-14.8 lbs
-1.67% Body Fat
-12 inches
-4.67% Overall Change

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6th - MJ R. 
-12.2 lbs
-1.1% Body Fat
-10 inches
-4.49% Overall Change
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7th - Deb D.
-12.8 lbs
-1.7% Body Fat
-13.75 inches
-4.28% Overall Change
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​8th - Betty G.
-10.2 lbs.
-1.2% Body Fat
​-12.73 inches
​-4.2% Overall Change
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​

​9th - Susan Burke

-9.8 lbs
-2.1% Body Fat
-13 inches
-4.01% Overall Change


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Read Diane's story here


​Are you Ready to Begin Your Tranformation?
Click below for More Information.

What We Offer 

Personal Training
Personal training in the form of Small Group Training (limit 8), Semi-private Training (limit 2), Team Training and Private Personal Training is our most comprehensive training program. It follows a metabolic and strength training schedule weekly while utilizing various exercise equipment. Weekly programs will be based on each client's ability, strengths, and weaknesses to ensure a safe and effective workout. 
​
Get Started
Nutrition Coaching
Reaching and maintaining your fitness goals cannot be achieved without proper nutrition. The goal of this program is to educate and assist clients with strategies to overcome their diet struggles. Topics covered are: goal setting, weekly diet analysis, meal planning and education. Remember, nutrition is 80% of the fitness equation! 


​​
Get Started
Private, semi-private, small group, team training and nutrition coaching for women!
1237 B Oaklawn Avenue, Cranston, RI 02920  401.490.2137   [email protected]

Our Privacy Policy/ Terms of Service
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© 2024  Fit 2 The Core/NutritionWorks – www.nutritionworksri.com
  • Home
  • Careers
    • READ FIRST! Client Happiness Specialist
    • Client Happiness Specialist Application
    • Personal Trainer Application
  • Spotlight Clients
    • December 2023: Elizabeth Faboyede
    • August 2023: Tribbie Zarra
    • May 2023: Sarah Montgomery
    • April 2023: Robin Regine
    • January 2023: Savy Thap
  • Our Team
  • Get Started
    • Privacy Policy
    • Testimonials
    • Before & After >
      • Barbara's Page
      • Jennifer's Page
      • Kimberly's Page
      • Lauren's Page
      • Sharon's Page
      • Kate's Page
      • Louisa's Page
      • Susan's Page
  • Schedule
  • Programs
    • 2023 "Little Black Dress Project 2.0" Results!
  • Philanthropic Work
    • Providence Rescue Mission Benefit
    • Sojourner House Benefit
    • Swim Across America 9/2014
    • Events
    • Boldrdash 2015
  • Contact
  • Health and Wellness articles
    • Destressing for The Holidays
    • Top Holiday Tips of all time
    • Recipes >
      • Patriot Nation
    • How healthy is Olive Oil for sautéing or frying?
  • Blog
  • Non-clickable Page