Fit2TheCore NutritionWorksRI
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  • Spotlight Clients
    • Debbie C. December 2020
    • Tammy H. November 2020
    • Jen W. October 2020
    • Jean H. August 2020
    • Lynne July 2020
    • Terri L. February 2020
    • Stacey B. January 2020
    • Gina D December 2019
    • Jo-Ann November 2019
    • Betsy September 2019
    • Rosemary July 2019
    • Nini June 2019
    • Natalia May 2019
    • Pam April 2019
  • Our Team
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    • Slimming Down for the Gown >
      • Slimming Down for the Gown Sign Up
    • Testimonials
    • Before & After >
      • Mykela's Page
      • Karen's Page
      • Barbara's Page
      • Vanessa's Page
      • Jennifer's Page
      • Kimberly's Page
      • Marie's Page
      • Lauren's Page
      • Diane's Page
      • Sharon's Page
      • Kate's Page
      • Louisa's Page
      • Susan's Page
  • Schedule
  • Programs
    • Little Black Dress Results 2018
    • 2017 "Sizzle Your Middle" Belly Blast
    • Little Black Dress Results 2016
    • 2017 New Year New You Results
  • Philanthropic Work
    • Providence Rescue Mission Benefit
    • Sojourner House Benefit
    • Swim Across America 9/2014
    • Events
    • Boldrdash 2015
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  • Health and Wellness articles
    • Recipes >
      • Patriot Nation
    • How healthy is Olive Oil for sautéing or frying?
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Lauren's Transformation

Before: June 2014

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After:  September 2015




Like many people I have dreamed of my wedding day since I was a little girl. I dreamed of having the most beautiful dress, a perfect wedding venue, and the man of my dreams by my side. When that man asked me to marry him I was full of happiness and excitement. My only worry was that I was not in great shape and I would not look my best on my wedding day.  I made the decision to join Fit 2 the Core/Nutritionworks. I could see the changes immediately. I was becoming  stronger and more confident every day. With my wedding day as my goal I continue to work hard. It wasn't until a few months in that I realized that I wasn't only coming to the gym to look good on my wedding day, I was coming to the gym to create and maintain a healthy lifestyle for myself. I loved looking good, not for anyone else but me. Now with my wedding day in the past, I continue to push myself and work hard at the gym multiple times a week. I enjoy working out and I never had before. I do so because Fit 2 the Core/Nutritionworks, Camille, Dawn and the other clients have help me make a lifestyle change that I will forever continue.
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  Since Lauren started at Fit 2 the Core, she has lost 8.6lbs, has decreased her body fat percentage by 3%  and has decreased her fat mass by 6.6lbs!!

Private, semi-private, small group training and nutrition coaching for women.
1237 B Oaklawn Ave., Cranston, RI 02920  401.490.2137   
  • Home
  • Careers
    • PERSONAL TRAINER APPLICATION
    • Personal Trainer Position
  • Spotlight Clients
    • Debbie C. December 2020
    • Tammy H. November 2020
    • Jen W. October 2020
    • Jean H. August 2020
    • Lynne July 2020
    • Terri L. February 2020
    • Stacey B. January 2020
    • Gina D December 2019
    • Jo-Ann November 2019
    • Betsy September 2019
    • Rosemary July 2019
    • Nini June 2019
    • Natalia May 2019
    • Pam April 2019
  • Our Team
  • Blog
  • Get Started
    • Privacy Policy
    • Slimming Down for the Gown >
      • Slimming Down for the Gown Sign Up
    • Testimonials
    • Before & After >
      • Mykela's Page
      • Karen's Page
      • Barbara's Page
      • Vanessa's Page
      • Jennifer's Page
      • Kimberly's Page
      • Marie's Page
      • Lauren's Page
      • Diane's Page
      • Sharon's Page
      • Kate's Page
      • Louisa's Page
      • Susan's Page
  • Schedule
  • Programs
    • Little Black Dress Results 2018
    • 2017 "Sizzle Your Middle" Belly Blast
    • Little Black Dress Results 2016
    • 2017 New Year New You Results
  • Philanthropic Work
    • Providence Rescue Mission Benefit
    • Sojourner House Benefit
    • Swim Across America 9/2014
    • Events
    • Boldrdash 2015
  • Contact
  • Health and Wellness articles
    • Recipes >
      • Patriot Nation
    • How healthy is Olive Oil for sautéing or frying?