Jennifer T. - 20 lbs. -10.5 inches total -9% Body fat IN JUST 3 MONTHS!!
Congratulations Jennifer T. for Being April’s Spotlight Success Story.
We had the opportunity to talk with Jennifer and do a small Q&A.
Here is what she had to say:
Check out our April Spotlight Success Story Jennifer T.!
Q & A with Jennifer…
Karina: What is your favorite inspirational quote? Jennifer: “You are braver than you believe, stronger than you seem and smarter than you think”- Winnie the Pooh.
K: What are your personal health and fitness goals? J: Maintain a healthy weight by eating well and working out regularly. Continue to get stronger and be active. Be able to not ‘modify’ anything thrown at me by Dawn or Camille or now Lauren….
K: What ONE thing keeps you most focused and motivated to continue to work hard to reach your goals? J: Myself—well me, and you guys…and the entire support of the other women at the gym. Without that support I could easily ‘believe’ I can do this on my own…but I cannot.
K: Can you tell us a little bit about yourself and how you got started with us? J: I was tired of feeling tired and not fitting into clothes that I had to buy because I was getting so ‘big’. I also was going on vacation in 6 weeks…to a place a bathing suit was required ☺. So I saw this hokey ad on Facebook. I generally don’t believe in promise of getting fit in 6 weeks.. Saw other similar ads ‘looking for 12 women’ etc… but Fit 2 The Core was close to where I work ☺ so I took the step to reach out to Camille… It’s all about timing.
-As far as actually ‘joining’. It took me less than one week into beginning the 6 week challenge to commit to joining the gym as a long term. I began on Monday and signed up for a year on Saturday. It was just the right ‘fit’ for me. Being able to be connected via Facebook has added something that no other program I have encountered has—reminders that we are not alone and have a focus.
K: How has Fit 2 The Core/ NutritionWorks made a difference in your life? J: for 28 years I have been working in a high stress job, with very few things that happen in a positive way throughout the day. The positive attitude and feeling I get from being involved with Fit 2 The Core has been a great change.
-I feel good about myself and how I feel both physically and mentally. The constant support, both in person and via Facebook has made all the difference. Nothing can compare.
K: What kinds of milestones have you accomplished and what specific results have you achieved so far? J: I have lost 20 lbs. and 9% of body fat since beginning on January 23, tons of inches and actually have muscles that look good. I eat well and am never hungry. I am no longer tired and I enjoy being asked what I have done to lose weight.
K: What is your “word” of the year?! J: Word of the year: MEPS (MyZone Effort Points)
K: What made you decide to want to join Fit 2 The Core / NutritionWorks? J: I have made a lot of investments in my life, however- this is the best investment I’ve ever made. I am so happy I decided to join Fit 2 The Core; I now have my life back again!
K: What would you say to someone on the fence about making a change & committing to their goals? J: If you don’t begin, you won’t have a clue as to what you can accomplish. The support and the access to Camille ,Dawn and Karina is like nothing you’ll ever experience and if you had any concern about being able to get healthy, you will not be disappointed.
Private, semi-private, small group training and nutrition coaching for women. 1237 B Oaklawn Ave., Cranston, RI 02920 401.490.2137