Fit2TheCore NutritionWorksRI
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Spotlight Client
October 2021
Amber M

Picture





​Amber has lost 30 lbs,
6.5 % body fat and 23. 5 inches!

Congratulations Amber!!  


​

Amber M. 
Spotlight Client October 2021


Q: What is your favorite inspirational quote?

 
My new favorite quote was actually shared by another member in the FB group. "You're always one decision away from a totally different life". That quote hit me hard in a lot of ways. Not just my fitness goals but my personal life as well. I printed it and hung it above my desk at work just to keep me motivated! 
 

Q: What are your personal health and fitness goals? 
 
My personal goals are to be strong, fit, and healthy for me but also for my four daughters. As a single mother I am their everything. I have to set a good example for them in every area of my life. Health and fitness is not just about looking good, although that is a plus! It's about being healthy, eating healthy, staying active to live a healthy life. To be independent and strong and confident. When it hit me that I gained a good amount of weight I had to do something about it and I did! I have exceeded my original weight goal of 15lbs to 29lbs! My new goal is my BMI. I just want to be in a healthy range and I'm just about there! 
 
Q: What ONE thing keeps you most focused and motivated to continue to work hard to reach your goals? 
 
The way I feel now really keeps me focused. I can do things I could not do 4 months ago. Knowing I will continue to feel amazing keeps me going.  I remember my first class. I could barely run across the parking lot or row 15lbs. I wanted to cry. I was so frustrated with myself as someone who used to be very active and fit. I turned the frustration into motivation and kept it moving! Now I run around the block before my PM classes!! 
 
Q: Can you tell us a little bit about yourself and how you got started with us? 
 
Where do I begin!? I am originally from Woonsocket, RI. I moved when I was 19 to Hawaii and then to California where I spent about 12 years of my life.  I moved back "home" to RI 2 1/2 years ago due to my divorce... which I'm not mad about! I have four beautiful and talented daughters that really motivated me to reach out to Fit 2 the Core/NutritionWorks. I want to be around as long as possible for my beauties.  I work for a local Dealership in Internet Sales but my passion is creating beautiful events! I love to cook and dance, sometimes I do both at the same time! I got started with Fit 2 the Core/NutritionWorks because I got too comfortable with my Vino, Calvino (my Beagle) and Netflix! Enjoying home again, buying a house, and "living my best life" also added more weight than I expected! Shortly after my birthday in March I had to go shopping for a bigger size! I said no Amber. We are not doing this. This is not you!  Fit 2 the Core/NutritionWorks popped up on Facebook and the rest is history!
 
Q: How has Fit 2 the Core/NutritionWorks made a difference in your life? 
 
I have been more consistent than I have ever been since joining in April. Those 5:30/6am workouts are tough if you are not a morning person like me but they got my butt moving! I am now up in the morning before my alarm clock! Even on days I am not scheduled to work out in the morning. I get more done! Someone once said to me... We all have the same 24 hours in a day.  What is stopping you from getting things done? Back then I didn't have a good answer. Kids, work, tired... Well, I realized since joining Fit 2 the Core/NutritionWorks it's being committed to your plan and being consistent! 
 
Q: What kinds of milestones have you accomplished and what specific results have you achieved so far?
 
I exceeded my weight goal and will keep going! I also started running again with my two running buddies Michelle and Tracy that I would not have met if I didn't join! 
 
Q: What is your “word” of the year?!  Visualize. 
 
Q. What would you say to someone on the fence about making a change & committing to their goals? 
 
I would ask what is stopping them and why? And what will change if they aren't willing to give it a try? What can you lose? Besides some pounds! ;)  We are all in control of our bodies and our minds. What we do with what is given to us can be great... 
 
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  • Home
  • Careers
    • READ FIRST! Client Happiness Specialist
    • Client Happiness specialist application page
    • PERSONAL TRAINER APPLICATION
    • Personal Trainer Position
  • Spotlight Clients
    • Dawn H March 2022
    • Sherry B November 2021
    • Amber M October 2021
    • Brenda August 2021
    • Susan July 2021
    • Enny C. April 2021
    • Debbie C. December 2020
    • Tammy H. November 2020
    • Jen W. October 2020
    • Jean H. August 2020
    • Lynne July 2020
    • Terri L. February 2020
    • Stacey B. January 2020
    • Gina D December 2019
    • Jo-Ann November 2019
    • Betsy September 2019
    • Rosemary July 2019
    • Nini June 2019
    • Natalia May 2019
    • Pam April 2019
  • Our Team
  • Blog
  • Get Started
    • Privacy Policy
    • Slimming Down for the Gown >
      • Slimming Down for the Gown Sign Up
    • Testimonials
    • Before & After >
      • Mykela's Page
      • Karen's Page
      • Barbara's Page
      • Vanessa's Page
      • Jennifer's Page
      • Kimberly's Page
      • Marie's Page
      • Lauren's Page
      • Diane's Page
      • Sharon's Page
      • Kate's Page
      • Louisa's Page
      • Susan's Page
  • Schedule
  • Programs
    • Little Black Dress Results 2018
    • 2017 "Sizzle Your Middle" Belly Blast
    • Little Black Dress Results 2016
    • 2017 New Year New You Results
  • Philanthropic Work
    • Providence Rescue Mission Benefit
    • Sojourner House Benefit
    • Swim Across America 9/2014
    • Events
    • Boldrdash 2015
  • Contact
  • Health and Wellness articles
    • Destressing for The Holidays
    • Top Holiday Tips of all time
    • Recipes >
      • Patriot Nation
    • How healthy is Olive Oil for sautéing or frying?
  • 2021 Little Black Dress Results
  • Blog