Fit2TheCore NutritionWorksRI
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Hot for the Holidays
Week 3

 It's the home stretch!

At this point you might feel a little less motivated, but you have to push through you have come so far to stop in your tracks now.

If you need anything please feel free to contact us. 

Picture
Week 3 Meal Plan
File Size: 37 kb
File Type: pdf
Download File

Week 3 Grocery List
File Size: 47 kb
File Type: pdf
Download File

Private, semi-private, small group training and nutrition coaching for women.
1237 B Oaklawn Ave., Cranston, RI 02920  401.490.2137   
  • Home
  • Careers
    • PERSONAL TRAINER APPLICATION
    • Personal Trainer Position
    • Client Happiness specialist application page
    • Client Happiness Specialist
  • Our Team
  • Get Started
    • Privacy Policy
    • Slimming Down for the Gown >
      • Slimming Down for the Gown Sign Up
    • Testimonials
    • Before & After >
      • Mykela's Page
      • Karen's Page
      • Barbara's Page
      • Vanessa's Page
      • Jennifer's Page
      • Kimberly's Page
      • Marie's Page
      • Lauren's Page
      • Diane's Page
      • Sharon's Page
      • Kate's Page
      • Louisa's Page
      • Susan's Page
  • Schedule
  • Programs
    • Little Black Dress Results 2018
    • 2017 "Sizzle Your Middle" Belly Blast
    • Little Black Dress Results 2016
    • 2017 New Year New You Results
    • New Year, New You 2016
  • Philanthropic Work
    • Providence Rescue Mission Benefit
    • Sojourner House Benefit
    • Swim Across America 9/2014
    • Events
    • Boldrdash 2015
    • Boston Children's Hospital Benefit pictures >
      • Derek's Tribute Raffle Items BCH
      • Boston Children's Hospital Benefit Raffle Winners
      • Home page Boston Children's Hospital Benefit Zumba/Boot Camp in loving memory of Derek Chalmers
  • Contact
  • Health and Wellness articles
    • Recipes >
      • Patriot Nation
    • How healthy is Olive Oil for sautéing or frying?